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Best baby nasal aspirator, How to use nasal aspirator on a child?


“A baby nasal aspirator is a device used to remove mucus from an infant’s nasal passages, especially for newborns and infants”.

                       "Best baby Nasal Aspirator"

The best baby nasal aspirator may depend on a variety of factors, including your baby’s personal preferences, age and severity of congestion. Here are some of the popular and best baby nasal aspirator options:
Braun Electric Nasal Aspirator: Best for kids, easy to use and clean, gentle suction. It is designed to help parents clear their baby’s nasal passages when they are congested. This may be especially helpful for babies who are unable to clear their nose. They may have removable or washable parts or disposable components, reducing the risk of bacterial and viral contamination.
Frida Nasal Aspirator: The Frida Baby Nasal Aspirator, also known as the Nose Frida Snot Sucker, is a must-have for parents with little ones. This clever device allows you to safely and effectively relieve your baby’s nasal congestion, providing instant relief. With 24 additional hygiene filters included in the bundle, you can rest assured that your baby’s nasal passages will remain clean and clear.
Bubzee Nasal Aspirator: This is a battery operated nasal aspirator that provides mild suction. It comes in different sizes of silicone tips to suit different nose shapes and is easy to clean.
Boogie Baby Nasal Aspirator: Boogie Baby is a non-invasive suction option for the nasal cavity for newborns, infants, and toddlers. Indicated for use as a vacuum-powered suction device to remove fluids from the mouth and nostrils.
Electric Baby Nasal Aspirator: The electric nasal aspirator is a device designed to help take care of a baby’s blocked nose. It is an electronic device that uses suction to remove mucus and other debris from the baby’s nose. The device consists of a handheld unit that is powered by batteries or a USD power cord.

                             How to use a baby nasal aspirator on a baby?

“It is safe to use gradually for children under 6 months of age”.

When you notice that your baby has a blocked or runny nose, you can use a nasal aspirator on your baby. Or you can see direct evidence that their nose is full of boogies. Babies under 6 months of age need a snot sucker because they can’t clear their nose. It is best to use a baby nasal aspirator before a feeding session. Medical experts recommend not using them more than three to four times a day, as excessive use can irritate your child’s nose and even cause nose bleeding. Gently place the tip of the squeezed bulb into the nose. Release the bulb to let air back in. This will cause the mucus to flow out of the nose and into the bulb. Squeeze the mucus out of the bulb and onto the tissue.

How to clean a baby’s nasal aspirator?

It is important to clean the baby nasal aspirator to ensure that it remains clean and safe for use.
If your nasal aspirator has removable parts, disassemble it according to the manufacturer’s instructions. This may involve removing the tip and other detachable components. The device can be disassembled and washed with soap and warm water. Some types of nasal aspirators can also be disinfected by placing them in boiling water for five minutes.

How to Prevent Childhood Obesity, Which of the following is Not True about Childhood Obesity?


“Childhood obesity is a condition in which a child weighs more than the normal level for their age or height.”

The medical definition of childhood obesity is having an infant mass index (BMI) at or above the 95th percentile on the Center for Disease Control and Prevention (CDC) typical growth chart. It is common between the ages of 8-16.

Symptoms of obesity in children include breathing disorders, sleep apnea, depression, bowel, breast, liver and gall bladder problems etc. Childhood obesity is associated with a higher risk of various health problems, including type 2 diabetes, high blood pressure, and heart disease. , fatty liver disease and joint problems.

Childhood obesity is often divided into categories:

Class 1: BMI of 30 to <35.

Class 2: BMI of 35 to <40.

Class 3: BMI 40 or more. Class 3 obesity is sometimes classified as “severe” obesity.

How to prevent childhood obesity?

Preventing childhood obesity is important for the long-term well-being of children.

This often involves lifestyle changes, creating a supportive environment, and promoting healthy habits.

Choosing healthy foods (whole grains, fruits, vegetables, healthy fat and protein sources, and beverages).

Although there is no single solution to combating obesity, there are several ways parents and caregivers can help children keep a healthy weight and establish lifelong healthy habits at home.

Preventing childhood obesity can help avoid health problems in adulthood.

Encouraging regular physical activity and limiting screen time.

Creating a supportive and healthy environment at home and school.

Addressing emotional and psychological factors that contribute to overeating.

Teach your children about the importance of choosing healthy foods and understanding food labels.

Three levels of obesity prevention in children:

Primary prevention: Intervening before health impacts occur, however.

Secondary prevention: Screening to identify diseases as early as possible.

Tertiary prevention: Management of disease to slow or stop it after diagnosis.

Which of the following is not true about childhood obesity?


Childhood obesity, which affects many children in the US, may be influenced by heredity.


Children who are obese may find it difficult to maintain a healthy body composition as an adult.


Obese children find it easier to maintain a healthy body composition as an adult because their metabolism naturally increases.


Childhood obesity can be influenced by lifestyle choices, such as exercise and dietary habits.




     The statement that obese children find that maintaining a healthy body composition is easier as an adult because their metabolism naturally increases is NOT true about childhood obesity. 



It is important to deal with childhood obesity sensitively and focus on promoting health and well-being rather than stigmatizing or blaming the child or their family. Solving the problem often requires a multidisciplinary approach involving health care professionals, parents, and the child.

Recurrent Ear infections in Children, What to do for Ear Infection pain in children?


“An ear infection is an inflammation of the middle ear, usually caused by bacteria, that occurs when

fluid builds up behind the eardrum”.

Recurrent ear infections in children:
Recurrent ear infections in children, also known as recurrent otitis media (OM), are a common condition in children. Frequent ear infections can lead to complications, such as hearing loss, delayed speech, or damage to the eardrum.

A common treatment for recurrent ear infections is to insert small tubes into the eardrum to drain fluid and improve flow to the ear. Anyone can get ear infections, but children are more likely to get these infections than adults.
In case of recurrent ear infections in adults, you will need some medicines like antibiotics, antivirals, or steroids. Five out of six children will have at least one ear infection by their third birthday.

Children are more likely to get ear infections between the ages of 2 and 4, when their Eustachian tubes are smaller, narrower, and more likely to become blocked.

A doctor will usually diagnose ear infections by examining a child’s ears with an otoscope and assessing their symptoms.
Children who have frequent ear infections should be monitored by a healthcare provider to ensure that hearing is not affected and to rule out any possible long-term consequences.

What to do for ear infection pain in children?
The pain of ear infections in children can be distressing, but there are some steps you can take to relieve their discomfort.
Here, are some home remedies to treat ear infection pain in children:
1.Warm compresses can help ease ear discomfort.
2.Sleeping in a position that does not put pressure on the infected ear.
3.Getting plenty of rest.
4.Slowly rotate the neck.
5.Elevate your baby’s head to reduce pain.
6.Garlic has natural antimicrobial properties and may provide some relief from the pain of ear infections.
7.Make sure your child always remains hydrated. Drinking fluids can help thin the mucus and reduce congestion, which can contribute to ear infections.
8.Doing a low-impact activity like coloring, playing board games, solving puzzles, or watching a movie or cartoon to distract the child from pain.
9.The doctor may prescribe an antibiotic, but start it only if symptoms are not improving after 2 to 3 days.
Remember that these home remedies provide temporary relief from pain and discomfort but they do not treat the underlying infection. Consult a healthcare provider for proper diagnosis and appropriate medical treatment.

How to get relief from the pain of ear infection in children?
Relieving the pain of ear infections in children involves a combination of home care measures and medical treatment.
Here are some remedies to get relief from the pain of ear infections in children.
1.Some healthcare providers may recommend over-the-counter or prescription ear drops to help ease the pain of ear infections. Follow your provider’s instructions for their use.
2.Exposure to secondhand smoke can increase ear infections. Keep your home smoke-free and keep your child away from smokers.
3.Placing a warm, wet cloth or heating pad on the affected ear may provide relief from ear pain. Make sure the compress is not too hot, and apply it gently to the outside of the ear for comfort.
Again, remember that these treatments provide temporary relief from pain and discomfort but they do not treat the underlying infection. Consult a healthcare provider for proper diagnosis and appropriate medical treatment.

A Healthy Child, How to Raise a Healthy Child in Spite of your Doctor?


Every parent’s dream is to raise a healthy or happy child.”

Healthy child: A healthy child is a state of physical, mental, social, and

emotional well-being and not merely the absence of disease or infirmity. A healthy child lives in healthy families, environments, and communities that allow them to reach their fullest development potential. A healthy child has a strong or well-functioning body.

How to keep your child healthy during winter?

Keeping your child healthy during winter is important because of the cold weather. Here, are some tips to keep your child healthy during winter:

Dress them properly: Adjust winter clothes for children’s needs. Ensure your child is dressed in warm and layered clothing while going outside. This includes a coat, hat, gloves, and scarf that covers the face or neck. Bitter cold and snow can cause frostbite. Dress your child in several layers while going out. 

Hand hygiene: Encourage your child to do regular handwashing with soap and warm water, especially before every meal and after coughing or sneezing. Washing their hands frequently will reduce the spread of germs.

Stay hydratedDon’t forget to encourage your child to drink water even when it’s cold. Water is important for overall health and can help prevent winter dryness.

Vitamin D: Since, sunlight exposure decreases during winter months, consider vitamin D supplements for your child, it plays an important role in maintaining a healthy immune system.

Stay informed: Stay informed about common winter illnesses and their symptoms. Some germs will undoubtedly make their way into your home. Encourage your child to avoid people who are obviously sick.

Remember that every child is unique and, what works best for one may not work for another.  Pay attention to your child’s specific needs and adapt these tips accordingly. 

 Here, are some important component that defines a healthy child.

Physical health: This includes regular growth and development milestones appropriate for their age, as well as the absence of serious medical conditions or chronic illnesses.

Adequate nutrition: This includes a variety of fruits, vegetables, whole grains, balanced or nutritious diet, or dairy alternatives that support their growth or development.

Communication: communicate openly with your child’s healthcare provider. Share your concerns, observations, and preferences.

Hygiene: Maintaining good hygiene practices, such as regular handwashing, dental care, and proper grooming, is important for the overall child’s health.

Social development:  Encourage your child to build friendships and engage in group activities to develop social bonds. Promote social interactions communication skills or empathy. Teach acceptance or tolerance of differences in others.

How to raise a healthy child in spite of your doctors?  

Raising a child is a shared responsibility between parents and healthcare professionals. It’s important to have a collaborative relationship with your child’s doctor and follow their medical advice to ensure your child’s well-being. Here, are some tips to raise a healthy child in spite of your doctor.

  1. Engage in open and respectful communication with your doctor understanding the rationale behind medical recommendations can help ease your concerns.
  2. Stay informed about your child’s health conditions and treatment options. Ask questions and seek a second opinion if needed.
  3. Encourage physical activity and outdoor play to promote your child’s physical health and development. Follow age-appropriate exercise and participate in active family activities. 
  4. Ensure your child receives a balanced diet rich in fruits, vegetables, and lean proteins. Pay attention to any allergies your child may have and consult with the nutritionist if needed. 
  5. You know your child best. if you feel something is wrong don’t hesitate to discuss it with the doctor or seek other further advice.

Raising a healthy child involves more than just following a doctor’s advice. It requires a comprehensive approach that encompasses physical, emotional, or social well-being.  

How to raise an emotionally healthy child?

Raising an emotionally healthy child is an important aspect of parenting for children’s well-being throughout life. Here, are some tips for raising an emotionally healthy child.

  1. Interact and listen to your child patiently and attentively.
  2. Teach your child about the consequences of their actions and how to deal with the challenges.
  3. Help your child identify and label their emotions. Use words to describe feelings and teach them that feeling a wide range of emotions is okay.
  4. Encourage your child to form healthy friendships, which play an important role in emotional development.
  5. Invite your child to spend time with you and share their feelings and thoughts.
  6. conclusion:
  7. Its important to clarify that raising a healthy child should not be done “in spite of your doctor.” Doctor or healthcare professionals play an important role in ensuring a child’s well-being. However, it is essential for parents to be informed or engaged when it comes to their child’s health.

Treatments and Medications of Diarrhea in children



Treatment of diarrhea in children depends on the severity of the conditions:
Treatment will based on your child’s symptoms, age, and general health. That will based on how serious your child’s condition is.
The main treatment of diarrhea in young children is to provide fluids that help prevent dehydration.

Keep your child hydrated to get relief from diarrhea symptoms. Ask your doctor for advice, they may recommend oral rehydration salts or drinks containing electrolytes.

Some foods you should avoid for the treatment of diarrhea in children:
Fried, greasy, or processed foods.
Full-strength fruit juice or apple juice.
Foods to which your child is allergic or intolerant, such as dairy
Products or gluten.

Make sure your child gets enough rest to help the body recover.
It is important to maintain good hygiene or wash hands frequently to prevent the spread of infection.

You can also feed them a healthy, balanced diet and plenty of fluids. In the past doctors suggested the BRAT diet (bananas, rice, applesauce and toast) as a treatment to help children suffering from diarrhea.

For breastfed infants and children, mother’s milk remains a great option for nutrition during diarrhea. Mother’s milk is easily absorbed and contains more nutrients than electrolyte solutions. Parents should keep in mind that infants, especially newborns, are susceptible to dehydration with diarrhea, so if you notice any changes in the baby’s stool pattern, you should contact your pediatrician .

Even if your child is staying hydrated, if the diarrhea is not improving after 2 or 3 days I would recommend a visit to the pediatrician – just to make sure no other evaluation is needed.

It is important to remember that treatment of diarrhea in children should primarily focus on preventing dehydration. Oral rehydration with ORS is a key component of diarrhea management.

Additionally, the cause of diarrhea should be determined, especially if it persists or worsens, as treatment may vary depending on the underlying issues (e.g., viral or bacterial infection).

Always seek professional medical advice before giving any treatment to a child, as improper use of treatment can sometimes worsen the condition or cause side effects.


Always consult a health care professional, such as a pediatrician, before giving any medicine to a child:
Oral rehydration solution (ORS) is not a medicine, but a solution containing a specific balance of salt and sugar to help replace fluids and electrolytes lost during diarrhea.

For some types of diarrhea, probiotics may be helpful. You can buy probiotics over the counter in liquid or pill form.

Medicine: If your younger child has diarrhea, rest assured knowing that Imodium A-D oral solution with loperamide HCl is the only OTC brand anti-diarrhea medication that is FDA-approved for children ages 6 to 11 years.

Some research suggests that certain probiotics may help shorten the duration of infectious diarrhea in children. However, a healthcare provider should determine specific strains and dosage.

It is important to avoid certain medications, such as anti-inflammatory medications like ibuprofen, as they can sometimes worsen diarrhea or its underlying causes.

Always follow the guidance of your pediatrician when it comes to treating diarrhea in children as they can provide personalized recommendations based on the age of the child, the possible cause of diarrhea, and the overall health of the children.

Additionally, it is important to focus on preventing dehydration by making sure the child drinks enough fluids and, if advised, use oral rehydration solutions. If diarrhea is severe, persistent, or accompanied by other concerning symptoms, seek medical help immediately.

Diarrhea in children, Vomiting and diarrhea in young children and infants can lead to which of the following.


What is Diarrhea?

Diarrhea is the medical term used for frequent passing of watery stools. It may be associated with other symptoms, such as nausea, blood in the stool, fever, bloating, and vomiting. Diarrhea can be either:

short-term (acute):

Diarrhea that lasts for 1 or 2 days is acute diarrhea. It is often caused by other factors such as viral or bacterial infection, food poisoning or side effects of medication, stress or dietary changes.

Long-term (Chronic):

Diarrhea that lasts for a few weeks is chronic diarrhea. Chronic diarrhea is caused by a disease that causes inflammation of the intestine or poor absorption of nutrients. It can also be affected by intestinal disease.

Diarrhea in children?

Diarrhea is a very common problem in children under the age of five. Your child may need to go to the bathroom more often. It can be caused by many things including bacterial infection or viral infection. Dehydration is the major concern with diarrhea. Children have diarrhea when their bowels suddenly become loose, watery, and frequent. Children with diarrhea have fever and may vomit. Therefore, it is essential to monitor or manage diarrhea in children.



weight loss

nausea or vomiting

rectal pain

lack of tears while crying

increased sleepiness

Dry mouth or lips etc.

What is the cause of diarrhea:

Most of the time you don’t know exactly what is causing the diarrhea and what is an acute episode of diarrhea, and since most diarrhea gets better on its own, the cause often doesn’t matter. Some diseases and conditions that cause diarrhea are some of the important ones:

viral infection:

Viruses like norovirus, astrovirus, viral hepatitis, adenovirus are common causes of viral infections.


Antibiotics can disrupt the balance of gut bacteria, which can lead to antibiotic-associated diarrhea.

bacterial infection:

Bacteria such as Salmonella, Campylobacter and Shigella can cause diarrhea. When traveling in developing countries, diarrhea caused by bacteria is often referred to as traveler’s diarrhea.

Vomiting and diarrhea in young children and infants can lead to which of the following? 

Vomiting and diarrhea can cause dehydration in young children and infants.

Babies and young children have a smaller body size and a faster metabolism, so they can hydrate much more quickly than other children and adults.

If your child has had vomiting or diarrhea several times, he will need to drink water to make up for the vomiting or diarrhea.

Encourage your child over the age of two to drink water and beverages such as apple juice, chicken broth, ginger ale or tea.

Dehydration can make a child feel weak, tired and irritable.

In infants, the soft spot on the head may appear sunken due to dehydration.

Dehydration can cause an increase in heart rate and breathing.

Severe dehydration can lead to hypovolemic shock, a life-threatening condition where the heart is unable to pump enough blood to meet the body’s needs.

If you notice signs of dehydration or if your child has vomiting and diarrhea, visit your doctor and get proper treatment.


Stay tuned for Treatments and Medication of Diarrhea in Children in my next blog. 


Anfal (“”) 

Introduction to Children’s Healthcare or Common Diseases


As parents and caregivers, ensuring the health and well-being of our children is our top priority. Right from the time of birth, children need special attention and care to grow up into healthy individuals. However, navigating the field of children’s health care and understanding the various diseases that can affect them can be a daunting task. In this blog post, we will give you an introduction to children’s health care and highlight some of the common diseases that can affect children. By arming yourself with this knowledge, you’ll be better prepared to promote your child’s health and respond effectively to any health concerns that may arise.

Importance of Health Care for Children:

In this section, we will emphasize the important role of children’s health care and why it deserves our utmost attention. We will discuss the importance of regular checkups, vaccinations and preventive measures to safeguard the health of children. In addition, we’ll discuss the role of nutrition, exercise, and proper hygiene practices in maintaining optimal child health.

Common Childhood Diseases:

In this section, we will explore some of the most common diseases that can affect children. We’ll provide an overview of each disease, including its causes, symptoms, and possible treatment options. Some examples of diseases that are covered may include:

Respiratory infections: such as the common cold, flu, bronchitis, and pneumonia.
Gastrointestinal disorders: including gastroenteritis, food poisoning and diarrhoea.
Vaccinable diseases in childhood: Highlighting other diseases like measles, mumps, rubella, polio and chickenpox.
Allergies and asthma: A discussion of the causes, symptoms, and management of these conditions.
Skin Infections: Detection of common skin conditions such as eczema, ringworm and impetigo.
Childhood obesity: addressing the growing concern of obesity in children and its associated health risks.

Prevention and Treatment Strategies:

In this section, we will discuss preventive measures and treatment strategies for common childhood ailments. We’ll discuss the importance of vaccinations, sanitation practices, and healthy lifestyle choices in preventing the spread of diseases. In addition, we will provide information about when it is appropriate to seek medical attention and how to best assist children in their recovery when they become ill.


In conclusion, understanding child health care and being aware of common childhood illnesses is essential for every parent and caregiver. By educating ourselves about these topics, we can take proactive steps to protect our children’s health and ensure their overall well-being. Remember, early detection, proper medical care and a nutritional environment play a vital role in reducing the impact of diseases on children. Stay tuned for upcoming blog posts where we’ll delve deeper into specific diseases and provide practical tips for promoting children’s health.